Running schedule was 8-10 50 yd dashes today with a 10-15 minute warm up and cool down. Ran for 10 nice and easy and walked back up hill in the wind for a nice easy warm up. Ran 9 50 yd dashes, most in the 9.5-9.85 range. Cooled out with a 10 minute jog and then hiked up a nice steep hill and walked back down. Beautiful evening! Had a stitch during warming up, have no clue why, managed to get through it.
Breakfast: Kashi bar and diet coke. Looked at the hard boiled egg, just couldn't do it. My stomach doesn' t seem to handle lots of food early in the morning.
Lunch: Salsarita's- a knock off of chipotle. Had a burrito bowl with steak, sour cream, corn salsa, and cheese. Ate half of it. Also had an order of chips of which probably ate 10-15 with some queso. Immediately got indigestion thanks to the onions in the salsa. Went and got a small mocha latte as I think the steamed milk calms my indigestion. Mid afternoon had an apple and a little mini wheel of the babybel cheese. Had half of a diet dr. pepper with my lunch
Dinner: A PBandJ sandwich on wheat bread. 2 tablespoons of PB and 2 tablespoons of jelly(welch's low sugar jelly).
After dinner: a decaf coffee with a little bit of sweetner
About Me
- redaussie3
- I am a dog agility, running, Australian shepherd addict:). You can't just have one aussie so we currently own two! I am also a first time mom who is raising a red headed blue eyed kiddo. Follow me as I raise my kiddo, run, and do dog stuff and blog about it!
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